I went for weight loss. I achieved my goal and a whole lot more. I lost 43 pounds and I was able to go off all my medications for high blood pressure, high cholesterol, and high glucose ( I was pre-diabetic). It was a very easy program to follow and I can maintain my health without medications. My primary care doctor told me “Whatever you are doing keep on doing it.” My numbers are the best ever and I feel great. Lots of energy and my self esteem is a lot better.
