Tag Archives: weight loss advice

Spring into Fitness
by Weight Loss Program
As springtime makes its way toward us, many of us are left with something unpleasant from winter — extra weight! Seasonal produce is cheaper and more abundant compared to fruit that is out-of-season ingredients. Springtime is also the perfect time to get in shape.
by Weight Loss Program
Before you can decide on a treatment, you first need to make sure that you have sleep apnea. Your breathing pauses when you are asleep, which is why most people with apnea have no idea they have it. Obvious clues include nighttime snoring and daytime lethargy. Your doctor can do a sleep study, which allows them to check your breathing while you sleep in a lab or through a monitoring device.
Skip to content