I was over way weight and any program I did had no results. After seeing an ad for a workshop at the O’Connor Health Center. I went to the workshop and enjoyed the presentation. The presentation made sense but I was still skeptical. It seemed like that was too much weight to lose it that short of a time. Especially since I had been struggling with my weight and tried a lot of different programs with no results. I was hoping it would work for me. I signed up even though I was skeptical. After I started I noticed a big difference I how I felt. I felt really good. Things were happening really fast and it seemed almost effortless. After about 2 months I had lost 54 pounds. Even though the weight came off quickly it has stayed off now for about 2 years. I would recommend the program and have.
